Psychology1 day agoHow you can think yourself to better sleepOur hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our state of mind?1 day agoFuture5 days agoYour friends don't want to argue about politicsThe results of a study of BBC.com readers about their friendships suggest there is some cause for optimism amidst the current heated political environment.5 days agoFuture4 Oct 2024The pros and cons of an adult diagnosis with ADHDFor adults, an ADHD diagnosis can be life-saving. But it can also carry risks.4 Oct 2024Future29 Sep 2024What it really means to speak JamaicanAround the world, people of Jamaican heritage are starting to reconnect with the island's powerful language – and its complex history.29 Sep 2024Future23 Sep 2024The riddles humans can solve but computers can'tAI runs unfathomable operations on billions of lines of text, handling problems that humans can't dream of solving – but you can probably still trounce them at brain teasers.23 Sep 2024Future19 Sep 2024Why influence is such a powerful persuaderForty years ago, Bob Cialdini published a groundbreaking book on the power of influence. In our digital age, these rules may have become even more powerful.19 Sep 2024Future18 Sep 2024Can politicians make social media less addictive?New York just passed a law on "addictive" social media feeds for children, but some researchers are questioning what that actually means.18 Sep 2024Future7 Sep 2024Does time really go slower for children?Children's perception of time is relatively understudied. Learning to see time through their eyes may be fundamental to a happier human experience.7 Sep 2024Future30 Aug 2024How your ancestors can heal youLearning about ancestry can boost mental health and act as a powerful tool in helping heal generational trauma.30 Aug 2024Future